High 5 BSAC

Tampa YMCA Water Safety Event Kicks Off 2017 Swim Lessons Season

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By Tamas Mondovics In its effort to prevent childhood drowning, the Tampa Metropolitan Area YMCA has scheduled to hold its annual, Safety Around Water event,...

Program Offers Support To Quit Tobacco

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By Nick Nahas July 7, 2013 is an important day for Lenny Moore — that’s the day nearly four years ago that he quit smoking....

State-of-the-Art 5th Gear Fitness Offers Popular Fitness Classes, Childcare & More

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By Amy Schechter Have your New Year’s fitness resolutions de-railed? Do you begin exercising only to lose momentum? 5th Gear Fitness offers something for everyone...

New Rock Steady Boxing Program Helps Fights Back Against Parkinson’s

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By Amy Schechter Over an estimated 10 million people worldwide suffer from Parkinson’s disease, a chronic, progressive neurological condition marked by instability and uncontrollable tremors....

Newborn Receives Life-Saving Surgery At Brandon Regional Hospital

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By Kathy L. Collins Recently, a baby, Layton Pedrosa, born on September 30, 2016, underwent life-saving surgery at Brandon Regional Hospital (BRH) in Brandon. Layton...

North Brandon YMCA Boosts SilverSneakers Program With New Leadership

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By Tamas Mondovics The SilverSneakers a premier fitness program for those ages 65 and up has been a staple at area YMCA facilities that are...

Fallen Oaks Farms In Valrico Offers Back To Nature Yoga Classes

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By Kate Quesada Living in the Brandon area, it is easy to feel removed from the beauty of the land that surrounds us, but Shelley...

Superior Residences Andrew Brings Home International Award For Product Creativity

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By Kate Quesada Do you have a friend or loved one who suffers with dementia? If so, the product that recently won Superior Residences of...

FX Fitness Studio Challenges You To A Healthier And Active Lifestyle

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By Michelle Colesanti Always inspired by living the active and healthy lifestyle, Drew Preiss and wife Ashleigh now share this fitness journey as the owners...

Shapes Fitness For Women In Brandon Celebrates Its 25th Anniversary

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By Tatiana Ortiz Keeping up with the latest fitness trends might seem tiresome. In fact, Shapes Fitness for Women in Brandon continuously remain updated with...