DoTerra Oils April

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You people that sleep through the night----getting into that REM cycle of sleep----you have no idea how lucky you are. Do not take your...

Coaching Corner

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  I have recently taken on an unexpected challenge from a friend who has made it her mission to do nice things for others. As...

Local Child Is Honoree For Tampa Walk To Cure Arthritis

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  Staff Report   One word to describe 2-and-a-half year-old Georgia Rae is brave. She was diagnosed with Polyarticular Juvenile Idiopathic Arthritis at 18 months. She has...

Hillsborough County Cold Weather Shelters Open Tonight, Feb. 18 and Thursday, Feb. 19

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By Tamas Mondovics Hillsborough County cold weather shelters will open tonight, Wednesday, Feb. 18 and again Thursday, Feb. 19 for the homeless and those who live in homes...

Local Dentist Improves Smiles In Community, Alleviates Dental Fears

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  By Libby Hopkins Smiles are very important. When you smile, you relieve stress; boost your mood and immune system. You would be surprised how many...

Start The New Year Right With Sensible Snacking Solutions For Kids

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  Staff Report A day in the classroom, playing out on the field after school, and completing homework at night requires the right foods to fuel...

Reebok Spartan Race To Be Held  Valentine’s Day This Year

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  By Nicole Heubusch On Saturday, February 14, the Reebok Spartan Race will be held at 8 a.m. at the Raymond James Stadium. This race can...

Bloomingdale Medical Associates Expands Services, Practice

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  By Michelle Caceres Bloomingdale Medical Associates is growing. Dr. Bernardo, a family medical practitioner, has joined its staff, striving to provide comprehensive and high-quality health...

Annual FishHawk Road Race Offers Way To Start New Year On...

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  By Michelle Colesanti Have you made a New Year’s resolution to be more active in 2015? Here is your chance to get off to a...

Spark Fitness Incorporates Fitness Styles To Accommodate Every Client’s Needs

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  By Libby Hopkins Jennifer and Paul Killian, owners of Spark Fitness in Lithia, realize that personal fitness is the key to success. The main focus...